[Download] Play On: The New Science of Elite Performance at Any Age Writen By Jeff Bercovici

Play On: The New Science of Elite Performance at Any Age

By : Jeff Bercovici

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 pdf download Play On: The New Science of Elite Performance at Any Age

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Book Synopsis :

A lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of ?peak age.? ? Season after season, today?s sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors. How much of the difference is genetic destiny and how much can be attributed to better training, medicine, and technology? Is athletic longevity a skill that can be taught or a mental discipline that can be mastered? Can career-ending injuries be predicted and avoided? ? Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find the answers to these questions. His quest led him to training camps, tournaments, hospitals, antiaging clinics, and Silicon Valley startups, where he tried cutting-edge treatments and technologies firsthand and investigated the realities behind health fads like alkaline diets, high-intensity

Book Detail :

Author : Jeff Bercovici

Pages : 288 pages

Publisher : Mariner Books

Language :

ISBN-10 : 132859596X

ISBN-13 : 9781328595966

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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